Online Classes

Coming Soon

Washington DC

  • Wednesday - 7:15-8:15 am

  • Thursday - 3:30-4:30 pm  (Core)

  • Thursday - 5:15-6:00 pm  (Power)

  • Friday - 7:15-8:15 am   (Core)

  • Friday - 9:00-10:00 am.  (Gentle)

  • Saturday - 8:45-9:45 am (Core)

  • Saturday - 12:30-1:30 pm (Gentle)

Coming Soon

Coming soon

Subbing

7/8 @ Vida Fitness-City Vista - 5:00-6:00 pm

Flow and Breathing

 

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