Online Classes

Coming Soon

Washington DC

  • Thursday - 5:15-6:00 pm  (Power)

  • Friday - 9:00-10:00 am.  (Gentle)

  • Saturday - 8:45 (Power) & 12:30 (Gentle)

Coming Soon

Coming soon

Subbing

9/21 @ Equinox Anthem Row - 6:45
9/23 @ Vida Fitness/Gallery Pl. - 6:15

Flow and Breathing

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